Whether you’re on the go or enjoying the sun, smoothies are a great way to get your daily dose of fruits and vegetables. Smoothies can also be a fun and effective strategy to introduce fruits and vegetables to your children. With the summer heat wave in full effect, whether fresh or from a smoothie mix, watermelon is a quintessential snack that helps us stay healthy and hydrated.

Watermelon has long been revered as sweet and tasty, yet also healthy go to snack for many. Although the fruit is mostly water (about 92 percent), nutritionists, scientists, and researchers have discovered that it is absolutely crammed with nutrients and has amazing health benefits. Watermelon boasts high levels of vitamins A, C, and B6. These vitamins play an essential role in growth and development, a healthy immune system, and eye health. Vitamin C also serves as a highly effective antioxidant. Recent research has also proven that watermelon can be a healthy option after exercise to reduce muscle soreness and to help break down proteins in the body. Without a doubt, the sugary sweet fruit packs a powerful punch in the health department.

Fresh Watermelon or A Watermelon Smoothie Mix?

Cutting up whole watermelons can be tedious, time-consuming and a mess to prepare. While watermelons can produce a tremendous amount of juice, their watery base can make it a challenge to create a balanced smoothie that is rich in consistency and flavor. Using a watermelon smoothie mix can take the hassle and guessing out of making a delicious and nutritious smoothie.

One of the best ways to enjoy watermelon is through an all natural smoothie. However, finding fresh, ripe watermelon isn’t always easy, especially when it’s not in season. Storing and keeping it fresh can be even more of a hassle. Once cut, a watermelon will only usually keep for about three to five days if refrigerated, and only about one day on the counter top. Unlike other fruits, its size makes it hard to keep around the house without it going bad outside the fridge. But those looking to indulge in the sweet fruit and enjoy its many health advantages should not be discouraged. There are alternatives that are much more convenient which have proven to be just as tasty and just as healthy. One such alternative: watermelon smoothie mix.

Watermelon smoothie mix is the single most cost effective and easy way to enjoy the great taste of watermelon smoothies from home. If you’re among the growing number of people that are drinking smoothies several times a week, smoothie mix could save you tons of money. Buying a watermelon smoothie concentrate makes home smoothies an easy task. However, it’s important to keep in mind what goes into the product you’re buying. Sacrificing healthiness in favor of convenience is not the way to go.

Read Your Smoothie Mix Label

Everyone knows smoothies are delicious, but can they really be just as healthy as fruits themselves? As the saying goes, the proof is in the pudding - or in this case, the proof is in the juice. Read the labels on a smoothie mix to see precisely what you’re getting. There are options out there, like Smartfruit ’s Wild Watermelon, that has managed to bottle real watermelon juice and puree and infuse it with coconut water for extra electrolytes and hydration, without losing any of the health benefits. From a line of 100% juice mixes with zero added sugar, zero preservatives, and non-GMO, this product proves that it is possible to get exactly what you want out of fruit without having to go through the hassle of finding and storing them fresh from the market.

Smoothie mixes give the consumer the freedom to buy a product and not have to worry about it quickly going bad, and many are as simple as just adding water and ice. For someone looking to get the ideal combination of taste, convenience, and cost while maintaining the health benefits of your favorite fruits, smoothie mixes are a no brainer.